How can meditation, something so simple, have so many benefits?

 

By meditation, the man through himself releases the divine consciousness into existence, the kingdom of heaven on earth, and through his experience and action, achieves the primordial unity of the divine consciousness and existence. It connects the Absolute and the entire world. He works with divine consciousness. Divine consciousness works through him. There is no difference.

During all incarnations, the soul was preparing for that ability and that perfection, to be able to express the unity of the divine consciousness and existence through itself and its actions. That is why, people are born and souls incarnate.

Only those people whose souls entered the final stage of incarnation, who are able to free themselves of impressions and conditioned reactions to events, are mature enough for meditation, mature to cease to seek from the outside, to sit down and leave all the illusions of life, to allow the divine consciousness to emerge through them.

Only those people in meditation realize that this manifestation has always been happening and that nothing else happens in every moment. Space and time disappear for them, and only the divine presence exists.

However, it would be wrong to conclude that meditation relates only to sublime and ultimate goals. All the realities are parallel in the holographic universe, everything is permeated, and especially everything that relates to consciousness. Therefore, the effects and benefits of meditation are available in all areas of life. In fact, if it solves a fundamental existential question, imagine how much it will be able to solve the smaller ones!

 

Health Benefits of Meditation

Meditation is a direct method which clarifies the whole being and the whole mind. It isn’t necessary to do anything else with consciousness, it solves all misunderstandings itself.

 

Indeed, the practice of meditation has already been scientifically proven to be the most effective in psychotherapy, and in the most severe psychological disorders, schizophrenia, and even more when it comes to mild disorders, neurosis and depression, as well as in the treatment of interpersonal relationships. All mental disorders are due to the lack of objective awareness and understanding of the functioning of the mind itself. There is no method that brings more understanding of the mind than meditation.

Meditation is extremely helpful in learning. Experimental use of meditation in schools gave excellent results. The same result was achieved in hospitals for the treatments of the organ related diseases.

Meditation is a direct method which clarifies the whole being and the whole mind. It isn’t necessary to do anything else with consciousness, it solves all misunderstandings itself. Under its light, everything comes to its proper place on its own.

The basic activity of meditation is to harmonize the human being with his essence and environment.

Such conformity is the basic condition for arranging a future normal human society.

Such a conformity of the human being will bring a normal human society on its own.


 

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